What to do in Key West
and Ideas on how to bring Paradise home


cuban black bean soup

Cuban Black Bean Soup – A taste of Key West

When you are in Key West, you know it.  Not because it's warm and there are palm trees everywhere.  You know you are in Key West because of the food, the smells, the music and ... well let's face it... the vibe. ...


Healthy Hummus Recipe

Healthy Hummus

There is something about dipping vegetables into a creamy dip.  But, that is not too great for the waistline.  So, I came up with this healthy dip.  It is my play on hummus.  Traditional hummus calls for tahini, but I had a ...


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