Banana Breakfast Bars

These bars are great for a breakfast on the go or an afternoon snack.  Quick and easy to make too! Step 1: Preheat oven to 350 degrees and lightly coat a 9 inch square pan with cooking spray. Step 2: In a
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Lasagna Soup

I love lasagna.  Really who doesn’t?  This soup has all of the flavors of lasagna, without the heaviness.  It is the perfect soup for a cool spring/summer evening or blustery winter day. Step 1: In a large soup pot over medium high
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Roasted Brussels Sprouts

I will admit, I really never have liked brussels sprouts.  They are too much like cabbage and there is nothing about cabbage I like.  But, as we grow more mature (age?) we need to revisit somethings to see what all of the
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Low Carb Nachos

I have a craving for nachos…. but, I am watching carbs …. what to do, what to do… I created a way to enjoy the taste of nachos, without the carbs.  It truly did satisfy my craving and it all tasted so
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Lemon Meringue Pie Meringues

Lemon pie … yum, yum!  But, not the best for the waistline.  Here is a nice light cookie that has a light lemon taste and pairs very nicely with fresh berries and a little bit of ice cream.  Since the cookie is
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Baked Egg Rolls

These are so much better than traditional egg rolls.  They have a fresh taste and are very crunchy; even though they are not deep fried. Step 1: Preheat oven to 400 degrees Step 2: Lightly spray (if needed) a nonstick pan and
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Sweet and Sour Chicken

I love sweet and sour chicken and this recipe let’s me enjoy it while still staying healthy.  It is quick, easy and yummy!  I serve these with baked egg rolls to make it a meal. Step 1: In a small bowl whisk
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Healthy Hummus

There is something about dipping vegetables into a creamy dip.  But, that is not too great for the waistline.  So, I came up with this healthy dip.  It is my play on hummus.  Traditional hummus calls for tahini, but I had a
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Tropical Meatballs

I love wandering through the big warehouse stores during tasting time.  They offer tastings of foods you probably would never buy, unless you tried them.  Well, this recipe, Tropical Meatballs, was created because I bought some of those meatballs I tasted.  Of
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Chicken Enchilada Pasta

Chicken Enchilada Pasta is a great dish to serve that’s quick and satisfies your desire for mexican food.  We served this with a margarita and it made for a very filling dinner.     Ingredients: 1 pound chicken breast – chopped into
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