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cream cheese chicken stuffed peppers

Low Carb Cream Cheese Chicken Stuffed Peppers

If you notice, I have many low carb recipes on this blog.  I try to follow a reduced carb diet versus a totally low carb diet.  I try to find recipes that offer healthy versions of my favorite foods.  Mexican food is ...


Chinese lemon chicken

Chinese Lemon Chicken

Maybe I am the only one who buys too many lemons, but there comes a time when you have to use them.  Use them before you loose them.  Chinese Lemon Chicken is the perfect way to use up those extra lemons. Step 1: Add ...


chili lime chicken tacos

Chili Lime Chicken Tacos

I love tacos.  I love chicken. I love spice.  I love... well, you get the idea.  Chili Lime Chicken Tacos is the answer to my cravings.  So easy to make I will probably make this a lot this summer.  You will too. Step ...


Moroccan Spiced Chicken thighs

Moroccan Spiced Chicken Thighs

This recipe makes a nice warm spicy chicken and pairs very nicely with a blue cheese dip.  I serve this with Slow cooked sweet potatoes or rice. Step 1: In a zip lock bag combine paprika, brown sugar, cumin, cinnamon, ginger, salt, garlic powder, black ...


Pretzel Coated chicken honey mustard sauce

Pretzel Coated Chicken with Honey Mustard Sauce

Pretzels are my guilty pleasure ... and when you dip them in honey mustard sauce... well now your talking.  So, combine those great flavors with chicken and you have a home run meal! Step 1: Preheat oven to 425 degrees.  Spray a large baking ...


Buffalo Chicken Recipe

Buffalo Chicken

This buffalo chicken has a subtle heat.  By baking the chicken it retains its crispiness without being heavy.  Serve this with the dip and celery. Step 1: Preheat oven to 400 degrees.  Cut chicken into cubes - about nugget size. Step 2: Set up your batter ...


Jamaican Jerk Seasoning Blend

Jamaican Jerk Seasoning Blend

I like to change things up and no better way than with spices.  This seasoning blend uses everyday spices to kick up chicken, potatoes or fish to the next level.  Jamaican Jerk is very popular in the Caribbean because of its earthy ...


Sweet and Sour Chicken Recipe

Sweet and Sour Chicken

I love sweet and sour chicken and this recipe let's me enjoy it while still staying healthy.  It is quick, easy and yummy!  I serve these with baked egg rolls to make it a meal. Step 1: In a small bowl whisk together vinegar, ...


Tropical Meatball Recipe

Tropical Meatballs

I love wandering through the big warehouse stores during tasting time.  They offer tastings of foods you probably would never buy, unless you tried them.  Well, this recipe, Tropical Meatballs, was created because I bought some of those meatballs I tasted.  Of ...


Chicken Enchilada Pasta

Chicken Enchilada Pasta is a great dish to serve that’s quick and satisfies your desire for mexican food.  We served this with a margarita and it made for a very filling dinner.     Ingredients: 1 pound chicken breast – chopped into bite size pieces 1/2 teaspoon ...


Spicy Chicken Thighs

This recipe takes boring chicken thighs to the next level.  A spicy sauce made with horseradish and hot pepper sauce set the stage for this dish guaranteed to wow your guests. Step 1: Preheat oven to 375 degrees.  Prepare either a baking sheet with ...


Taco Soup

I love Mexican food, but when trying to watch carbs, it can be difficult.  So, here is a way to enjoy the tastes of Mexican food without going overboard on the carb intake. Step 1: Brown ground turkey and onion in a skillet.  Once ...


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